Enjoying Life one RUN at a Time
Favorite lunch. Reflection post-run. I’m Mary Poppins?! Chocolate Protein Shake for dinner. #winningatlife Much needed reading time. I actually stuck to my training pace for once! (4.5 miles @ a 8:16 pace average) How was your weekend? Comment below and share!
Welcome back to the party! Let’s see what was going on in the fitness department this week! Week of January 18th- January 25th: Saturday: 4 mile run (I split my long run between two days because of my shins) (AF) night routine (PM) Sunday: …
1. You know your day is off to a good start when you are offered not one, but two free, chocolate chip cookies at Panera. #daymade 2. I finally got a hair cut.I think she cut about two inches off, my hair feels so …
So you want to run, but it is -30 out? Never fear, there is a solution to that! Its name is: the treadmill. For most people, (myself included at one point), the treadmill seems like a death sentence. Even for the most avid runners, treadmill boredom …
Mom made a delicious meal Sunday afternoon…there is something wonderful about a mid-day family lunch. I know when I am older, those will be the memories I look back on.. This moment actually came before lunch, the weather was so nice I had to get out …
Welcome back to Fitness Friday! (Week of January 11- January 18) Monday: (AM) 5 mile run @ my training pace (8:34) on the treadmill. (PM) nightly routine. I’ll share that with you all sometime soon! Tuesday: 2.50 speed training, weights, arms. (PM) Night routine Wednesday: …
Before we dive in, thank you Amanda for hosting! 1. Am I the only one who is shocked at how small the water cups are all Panera now? I mean, I drank that thing in two sips. I don’t know how many ounces it is, …
Great pre-run fuel. Thank you for a great run, bagel. Why is she so gorgeous? Check out newest video! (Click on the picture) Can’t stop, won’t stop. Wedding registry today for these cuties. To have a love like this someday…it will be a grand adventure. …
Welcome to fitness Friday, this is the time when I am honest and share what I did (or did not do) for my workout plan for the week. Let’s rewind and take a look at what I was able to accomplish.. Saturday: 5 am, 3 mile run …
Another year means another year to run again. I am excited to see what happens this year with my sport that I am so passionate about. Last year, I ran two 5ks, a 8k, 10k, and a half-marathon. I am looking forward to running even …