Tag: Running

Let’s Talk about the Importance of NOT Running 

Let’s Talk about the Importance of NOT Running 

Yes, you read that title right. Not running? Excuse me, isn’t this Lulu Runs? I know, I know, it sounds weird, but today I wanted to chat about the importance of cross training, strength training, and stretching, which are often neglected habits of runners. If 

Happy Friday + Workouts of the Week 

Happy Friday + Workouts of the Week 

Hey there and happy FriYay! I don’t know about you guys, but I am quite excited about this weekend. After a full week of work and hospitality, it will be super nice to not have a lot on the schedule this weekend and to take 

My Top 10 Ways of Becoming a Better (or Beginner) Runner this Spring 

My Top 10 Ways of Becoming a Better (or Beginner) Runner this Spring 

I don’t know if you guys knew this or not, (you probably do if you’ve read my story!) but I didn’t always used to love running like I do now. Back in the day, my mom was the runner (she still runs! #goals) and I 

22 Things I’ve Learned in My 22 Years of Life

22 Things I’ve Learned in My 22 Years of Life

“I don’t know about you, but I’m feeling twenty two…”  So today is my birthday and I know officially feel old. I know, I know, I am only twenty two, but now there really aren’t any milestones to look forward to (minus the big 3-0 

A Birthday Celebration Weekend

Is it just me, or did this weekend go by more quickly than usual? I feel like I just blinked and here we are at Monday. Our Saturday and Sunday were filled to the brim with time with family, good food, and birthday celebrations, maybe 

Workouts of the Week

Workouts of the Week

Happy Friday guys!  I hope you all are doing well! We are excited for the weekend over here and can’t wait to get the festivities started. My sister in law’s birthday was this week and my birthday is next week, which means we have lots 

One of the Best Runs Ever and A Shark Movie (Weekend Recap) 

One of the Best Runs Ever and A Shark Movie (Weekend Recap) 

Hey guys and happy Tuesday to you all. I hope your week is off to a great start and your weekend was a good mixture of relaxation and activity! Here’s a little peek into the Thompson’s jam packed weekend… Saturday Saturday morning I woke up 

Foamy Coffee, Six Months, and Watch out for this (TOL #66)

Foamy Coffee, Six Months, and Watch out for this (TOL #66)

Good morning and happy Thursday to you! I hope this post finds you healthy and ready for another great day. I have a pretty full day on the agenda, which means there will be many cups of coffee consumed and lots of fun things happening! 

Running, Sunshine, and Ice Cream (Weekend Recap)

Running, Sunshine, and Ice Cream (Weekend Recap)

Hello and good morning from this little man to you. I hope you all had a great Saturday and Sunday and a wonderful Monday. This weekend was simply, perfect. After a busy week, a much needed, relaxing weekend was in order. Aside from being relaxing, it 

My Sister is Super Talented + Feeling a Little Out of Place (TOL #65)

Hello and happy Thursday! Can you believe that tomorrow is already Friday? I swear, this week has flown by and I haven’t even been that busy. I don’t think we have a lot of weekend plans, but I know we will be soaking in as