Look Who is Baacckkk
Wow, I don’t even remember the last time I sat down and typed up a post, but it feels so good to be back and writing again. The last couple years of blogging, honestly hasn’t been super consistent. But, I am here to say the …
Tag: Running
Adaptive Running
The more I train and run postpartum, the more I am learning about my body and how it handles stress. One of the biggest changes I’ve made coming back this time around, postpartum vs. last time is slowing down before speeding up. Last time, I …
Postpartum Running and What Life Looks Like Right Now
Hey hey and happy Friday! I hope you guys are doing well today and that you are staying safe and healthy. This pandemic is quite crazy right now and I am so thankful that Jesus is in control of all things. But what a wild …
Keys to Recovery
Hello from my beautiful oat milk latte to you. Today, I wanted to share a little bit about the importance of recovery and rehab work for runners. This is personally, something that I am continuing to work on (not an expert at yet) but something …
Back to Running and My Thoughts on Postpartum Running
I am officially back to running and I couldn’t be more thrilled. I’ve been counting down the weeks since around three weeks postpartum (those first three weeks I really enjoyed doing nothing) and now that I am running again, I feel so much more and …
Weekend Things = Running + Lots of Family Time
Hey, hey friends! How are you all on this fine Wednesday? I am checking back in a little late to the game this week, thanks to a crazy weekend (which you will see in a minute) + an unexpected day off for Landon. Amidst all …
Running Updates + Since We Last Talked
Hey, hey friends and happy Thursday! Right now, I am currently at my parents for the day, catching up with my sister in law who lives in Louisiana. I am so glad to sneak in a quick trip to see some of my favorite people …
5 Ways to Train Like an Elite Runner (As an “Everyday” Runner)
For the past year or so (and really focusing in on the past couple months) I’ve been obsessed with learning about elite runners, elite coaches and figuring out how the best of the best train. I find that sometimes when my running is suffering, I …
How Tightly Should I Hold on?
Something I’ve been thinking about lately is how tightly should we hold onto our goals – as runners, entrepreneurs, go-getters? If you are goal driven, like me, you know exactly what goals you are chasing after today, this month, and probably this year. You …
Typical Tuesday at the Thompson’s
How many T’s can you fit in a title? I think I just used 5, total. How’s that for impressive?! If you aren’t impressed by the title, then I’m sure my humor makes up for it, haha. So, here we are, mid-week and I have …