Enjoying Life one RUN at a Time
Ever have those days when you open up the fridge, pantry, and your secret drawers (shh), to see what food you can scrounge up? Well yesterday was one of those days. It is was also lacking veggies, because of our lack of groceries. That was …
Favorite lunch. Reflection post-run. I’m Mary Poppins?! Chocolate Protein Shake for dinner. #winningatlife Much needed reading time. I actually stuck to my training pace for once! (4.5 miles @ a 8:16 pace average) How was your weekend? Comment below and share!
Welcome back to the party! Let’s see what was going on in the fitness department this week! Week of January 18th- January 25th: Saturday: 4 mile run (I split my long run between two days because of my shins) (AF) night routine (PM) Sunday: …
1. You know your day is off to a good start when you are offered not one, but two free, chocolate chip cookies at Panera. #daymade 2. I finally got a hair cut.I think she cut about two inches off, my hair feels so …
As promised, I wanted to share one of my favorites recipes. This is one I adapted from Taralynn! These are perfect for a sweet treat, but packed with nutrients. I usually serve them for dessert, but they are so good for you, you could eat …
Welcome back to Fitness Friday! (Week of January 11- January 18) Monday: (AM) 5 mile run @ my training pace (8:34) on the treadmill. (PM) nightly routine. I’ll share that with you all sometime soon! Tuesday: 2.50 speed training, weights, arms. (PM) Night routine Wednesday: …
Before we dive in, thank you Amanda for hosting! 1. Am I the only one who is shocked at how small the water cups are all Panera now? I mean, I drank that thing in two sips. I don’t know how many ounces it is, …
Once upon a time there was a girl who had a misconception of carbs. She believed the lie that ‘carbs were bad,’ and ‘carbs will make you gain a zillion pounds.’ And even though she knew the difference between good carbs and empty carbs, she …
Great pre-run fuel. Thank you for a great run, bagel. Why is she so gorgeous? Check out newest video! (Click on the picture) Can’t stop, won’t stop. Wedding registry today for these cuties. To have a love like this someday…it will be a grand adventure. …