Tag: Healthy Living

Let’s Talk about the Importance of NOT Running 

Let’s Talk about the Importance of NOT Running 

Yes, you read that title right. Not running? Excuse me, isn’t this Lulu Runs? I know, I know, it sounds weird, but today I wanted to chat about the importance of cross training, strength training, and stretching, which are often neglected habits of runners. If 

Happy Friday + Workouts of the Week 

Happy Friday + Workouts of the Week 

Hey there and happy FriYay! I don’t know about you guys, but I am quite excited about this weekend. After a full week of work and hospitality, it will be super nice to not have a lot on the schedule this weekend and to take 

Homemade Peanut Butter Cups (Gluten Free and Refined Sugar Free) 

Homemade Peanut Butter Cups (Gluten Free and Refined Sugar Free) 

I don’t know what it is lately, but quite a few of my recent recipes have been some combination of chocolate + peanut butter. But, hey, everyone (most people) love this combo, so I’m not complaining… I’ll try switching it up next recipe for you 

My Top 10 Ways of Becoming a Better (or Beginner) Runner this Spring 

My Top 10 Ways of Becoming a Better (or Beginner) Runner this Spring 

I don’t know if you guys knew this or not, (you probably do if you’ve read my story!) but I didn’t always used to love running like I do now. Back in the day, my mom was the runner (she still runs! #goals) and I 

Friday Favorites + It’s My Sister’s Birthday!

Friday Favorites + It’s My Sister’s Birthday!

Good morning and happy Friday! Sorry for the unplanned absence yesterday. Between lack off planning, a couple late nights, and my birthday the day before, the blog got put to the back burner. But, today is Friday (can I get an amen!?), I’m feeling refreshed 

Let’s Talk about Eating Cake

  Hey there guys and happy Tuesday. Buckle up and get ready for some fun conversation, okay? You may want to grab a cup of coffee and get comfy, because I have a feeling I may ramble. In my last post, I shared my weekend 

A Birthday Celebration Weekend

Is it just me, or did this weekend go by more quickly than usual? I feel like I just blinked and here we are at Monday. Our Saturday and Sunday were filled to the brim with time with family, good food, and birthday celebrations, maybe 

Workouts of the Week

Workouts of the Week

Happy Friday guys!  I hope you all are doing well! We are excited for the weekend over here and can’t wait to get the festivities started. My sister in law’s birthday was this week and my birthday is next week, which means we have lots 

Foamy Coffee, Six Months, and Watch out for this (TOL #66)

Foamy Coffee, Six Months, and Watch out for this (TOL #66)

Good morning and happy Thursday to you! I hope this post finds you healthy and ready for another great day. I have a pretty full day on the agenda, which means there will be many cups of coffee consumed and lots of fun things happening! 

Friday Favorites: Baby Play Dates and Gorgeous Weather

Friday Favorites: Baby Play Dates and Gorgeous Weather

Good morning and happy FriYay! I am looking forward to a quiet evening at home with Landon and Benaiah. I am hoping to make a fun date night in meal, but have yet to decide what to make. If you guys have any fun suggestions,