Fitness Fridays!
Welcome back to Fitness Fridays- let’s take a look at what happened week four of half marathon training. I will say, this week my knees were feeling a little sore, which is why my runs were shorter. I guess it is the life of …
Tag: Healthy Living
Fitness Friday!! (Half- Marathon training week # 3)
Welcome back to the party friends! Fitness Friday’s are always a fun time where we are able to keep each other accountable and encourage one another in our fitness pursuits and goals! Here’s what happened (and is planned to happen) for half- marathon training week …
Fitness Fridays- Half Marathon Training Week # 2
Welcome back to Fitness Fridays! (Please excuse the long title today!) This week started half marathon training week number two! So far, so good. I am so grateful that I have not experienced any injuries yet. Praising the Lord for the good gift of …
Fitness Fridays!
We are officially in half-marathon training week number 2! (Let the fun begin!) This week I struggled with wanting to run more, but also trying to stick to the training plan. I’ve learned the hard way, that too much, too soon usually ends in injury. …
You Know You are a Runner When… (20 Reasons)
1. You have an unusual amount of pictures of your feet. 2. The only bracelet that you wear on a consistent basis is your Garmin. 3. You envy other runners you see on the road..while still cheering them on, of course. 4. You sleep in …
Fitness Friday III
Welcome back to the party! Let’s see what was going on in the fitness department this week! Week of January 18th- January 25th: Saturday: 4 mile run (I split my long run between two days because of my shins) (AF) night routine (PM) Sunday: …
WIAW- Sporadic
So, I was a bad blogger and didn’t take many pictures yesterday. I promise it was a good reason though, I had a lot of coffee-business- work to be done! Instead of What I Ate (Yesterday), I’m sharing some highlights from the week. First, …
Fitness Friday I
Welcome to fitness Friday, this is the time when I am honest and share what I did (or did not do) for my workout plan for the week. Let’s rewind and take a look at what I was able to accomplish.. Saturday: 5 am, 3 mile run …
Christmas Circuit Workout
With Christmas quickly approaching, family parties to attend, and shopping to conquer it is hard to fit in a workout. Yesterday was one of those days for me. However, through the years, I’ve learned that a quick circuit workout can still be effective (not to …
So You Want to Become a Runner…
So you want to become a runner? Aside from my relationship with Christ, running is my joy. It is something that I am passionate about, it spurs me on to become better and stronger, and it has taught me many things. So you want to …