Fitness Fridays!
Welcome back to Fitness Fridays- let’s take a look at what happened week four of half marathon training. I will say, this week my knees were feeling a little sore, which is why my runs were shorter. I guess it is the life of …
Enjoying Life one RUN at a Time
Welcome back to Fitness Fridays- let’s take a look at what happened week four of half marathon training. I will say, this week my knees were feeling a little sore, which is why my runs were shorter. I guess it is the life of …
We are officially in half-marathon training week number 2! (Let the fun begin!) This week I struggled with wanting to run more, but also trying to stick to the training plan. I’ve learned the hard way, that too much, too soon usually ends in injury. …