Tag: Fitness

Two Years of Knowing One Another = A Taco Date (WIAW 11/8)

Two Years of Knowing One Another = A Taco Date (WIAW 11/8)

Hey, hey, hey! Is anyone else glad this election is over? Wheh, it was a whirlwind and I’m just thankful it’s behind us. 😉 So, yesterday Benaiah kept me on my toes. I blame the broccoli I ate the night before for his fussiness. He 

How I Get Through a Hard Run (And How You Can Too!) + A Few Tangents  

How I Get Through a Hard Run (And How You Can Too!) + A Few Tangents  

So, yesterday started off amazing. I got up early, ran, showered, and made Landon breakfast all before 7:30. I love productive mornings. Although the morning went great, my afternoon was less than stellar. I think the rough afternoon, began with waiting in line for two 

A Long Day, a Good Run, and a New Favorite Show (WIAW 10/25)

A Long Day, a Good Run, and a New Favorite Show (WIAW 10/25)

Ever have one of those days that feels like it goes on forever? I kept finding myself yesterday wondering if this it was still Tuesday, and come to find out, it was. 😉 My forever long day began with a cup of coffee (shocking right?) 

A Run, a Wedding, and a Chess Tournament (Weekend Recap 10/23)

A Run, a Wedding, and a Chess Tournament (Weekend Recap 10/23)

And we are back to Monday, why do the weekends fly by so fast? Our weekend seemed to pass all to quickly and the funny thing is, that when I sat down to draft this post, I had to think about what we actually did 

MY FIRST RUN BACK 

MY FIRST RUN BACK 

Okay, I may be being a tad dramatic, but guys, after taking six weeks off running (the longest I’ve ever taken off!) it felt so.good.  Rewinding back to my postpartum appointment, my midwife said I was all healed and I could resume normal activities! Praise.  

Trail Mix Granola Bars

Trail Mix Granola Bars

Crunchy on the outside, and chewy in the middle, these granola bars are not only packed with delicious flavors and textures, but lots of protein to keep you full (and happy!) between meals.  I don’t know about you, but I like a good snack every now and 

Chocolate Almond Butter Protein Bites

Chocolate Almond Butter Protein Bites

Rich, chocolaty, and packed with protein, these protein bites will not only satisfy your sweet tooth, with the added protein, they will keep you muscles happy too.  I don’t know if it is the hormones or the hunger from breastfeeding, or maybe a mixture of both, 

Post- Pregnancy Health, and Running, Fitness Goals 

Post- Pregnancy Health, and Running, Fitness Goals 

Fitness is a funny thing. In my five years of running and routinely working out, one thing I’ve leaned is that fitness can come and go so quickly. Make that go so quickly, coming back takes work. I’ve had times in my life where I 

Prenatal Strength Circuit Workout

Prenatal Strength Circuit Workout

  Follow my blog with Bloglovin I’ll be honest, there are days when trying to muster up the enthusiasm to workout is hard. (Like today, 8/31/16) Running was the last thing I wanted to do this morning, I felt like I would rather have crawled back 

375 Pregnant Miles, Bittersweet Moments, and Snapchat Filters: (Friday Favorites 8/19)

Good morning and happy Friday! I’m excited to say our weekend plans are pretty low key and I’m not mad about that at all. I hope you guys have fun and relaxing plans for this weekend and savor each day!  What a better way to