My Final Shower and an Active and Restful Sunday (Super Long Weekend Recap 8/15)

And just like that, we are back to the daily grind. As much as I do love Mondays, I didn’t want this weekend to end. After a busy week and busy weekends leading up to this past Saturday and Sunday, I ended Sunday night feeling 

Bump Date: 36 Weeks! 

Bump Date: 36 Weeks! 

Hey, hey, hey! Baby T and I have arrived at the thirty sixth week (woah baby!) of pregnancy! I remember at the beginning of my pregnancy, everyone told me that with each passing week, the more uncomfortable you become. Well, they were right! But, more 

Baby’s Growing, Moving (!!), and Let’s Talk about My Running Lately (TOL #39)

Wow, has anyone else’s week simply flown by? I haven’t even had too many places to go/people to see and it still seems like this week hasn’t slowed down one bit. I’m okay with that though, we are one day closer to the weekend and 

Total Body At-Home Workout (No Equipment Needed!)

Since twisting my ankle a couple of days ago, at-home workouts have been a lifesaver. I’m convinced that once baby T comes, aside from running, at-home workouts will be my new favorite way to work up a sweat! I love the efficiency of at-home workouts because 

My Love/Hate Relationship with Speedwork 

My Love/Hate Relationship with Speedwork 

Hey, hey, hey, I hope all you lovely humans are staying cool this warm Thursday! I am soaking up the air conditioning and enjoyed this smoothie (that tasted like a chocolate shake!!) for breakfast this morning. It was so good, that I may just make 

Total Body 20 Minute Circuit Workout

As I crawled out of bed this morning, I walked out to the living room and saw Landon finishing up his morning workout. I am so thankful that he keeps his fitness a priority,  even when he is tired! After Landon left for work, I decided 

Let’s Be Candid: Third Trimester Running/Fitness, Exercise Obsession, and Running Goals!  

Let’s Be Candid: Third Trimester Running/Fitness, Exercise Obsession, and Running Goals!  

Before heading into the weekend, I wanted to chat with you all about running and fitness during the third (and last!) trimester of pregnancy, what I am learning, exercise obsession and my goals!  *If this feels too heavy, go ahead and wait until tomorrow’s post! 

Leg and Core 20 Minute Circut Workout 

If you know me, I’m a huge proponent of effective, short, sweet, and sweaty at home workouts. Why? Not only do they require little to no equipment they also don’t require a trip to the  gym. Don’t get me wrong, I love going to a 

RUNNING: How to Increase Speed and Pace without Killing Yourself, Getting Injured, or Losing Your Love for Running 

I remember back when I was just beginning running and how overwhelming the thought of a half marathon was. How would I ever run 13.1 ( the .1 is important) miles without dying? How would I ever be able to run just 2 miles? What 

Arm and Core 20 Minute Strength Training Circuit 

I am a big fan of at home workouts and I know that they will be even more handy once baby T makes his or her arrival. I like to come up with quick and efficient workouts, that leave me feeling sore, but do not