Mocha Protein Shake 

Mocha Protein Shake 

Coffee and chocolate come together to create a delicious and rich shake that tastes so good, you wouldn’t know it was healthy! Packed with protein (and even some veggies!) this hearty breakfast will fuel you through until lunch!   I know, I know, the leaves 

A Run, a Wedding, and a Chess Tournament (Weekend Recap 10/23)

A Run, a Wedding, and a Chess Tournament (Weekend Recap 10/23)

And we are back to Monday, why do the weekends fly by so fast? Our weekend seemed to pass all to quickly and the funny thing is, that when I sat down to draft this post, I had to think about what we actually did 

Brinner, Benaiah’s Coos, and Workouts Lately (TOL #52) 

Brinner, Benaiah’s Coos, and Workouts Lately (TOL #52) 

Hello to you on this collld Thursday morning! It’s definitely that tempature which demands a layer or two and warm dinner. I think soup sounds like a good idea, but I’m trying to decide what kind…if you all have any ideas, comment below!  Anyways, because 

Pumpkin Protein Pancakes (Gluten Free)

Pumpkin Protein Pancakes (Gluten Free)

There something about pancakes that just scream brunch to me. When I was little, my dad used to spend Saturday mornings making a big stack of pancakes, a bunch of fried eggs, and a plateful of fried sausage for a fun breakfast. Normally, he would 

MY FIRST RUN BACK 

MY FIRST RUN BACK 

Okay, I may be being a tad dramatic, but guys, after taking six weeks off running (the longest I’ve ever taken off!) it felt so.good.  Rewinding back to my postpartum appointment, my midwife said I was all healed and I could resume normal activities! Praise.  

Trail Mix Granola Bars

Trail Mix Granola Bars

Crunchy on the outside, and chewy in the middle, these granola bars are not only packed with delicious flavors and textures, but lots of protein to keep you full (and happy!) between meals.  I don’t know about you, but I like a good snack every now and 

Chocolate Almond Butter Protein Bites

Chocolate Almond Butter Protein Bites

Rich, chocolaty, and packed with protein, these protein bites will not only satisfy your sweet tooth, with the added protein, they will keep you muscles happy too.  I don’t know if it is the hormones or the hunger from breastfeeding, or maybe a mixture of both, 

Benaiah’s Favorite Seat + My Friday Favorites!

Benaiah’s Favorite Seat + My Friday Favorites!

Ahh, Friday, it’s good to be back. I don’t know what it is about Friday’s…Landon and I have been together all week (thank you vacation time from work!) and I’m still excited that it’s Friday. Maybe it’s because the rest of the world is too? 

First Pediatrian Visit and My Plates Look at Lot Different These Days (WIAW 9/6)

First Pediatrian Visit and My Plates Look at Lot Different These Days (WIAW 9/6)

We are still alive! (Mom win!) Being at home has proven to be wonderful and we are loving it. Hospital life = lots of interruptions, which means 0 sleep.  Thankfully, these last few days we’ve been savoring time together as a family of three and 

Prenatal Strength Circuit Workout

Prenatal Strength Circuit Workout

  Follow my blog with Bloglovin I’ll be honest, there are days when trying to muster up the enthusiasm to workout is hard. (Like today, 8/31/16) Running was the last thing I wanted to do this morning, I felt like I would rather have crawled back