Strawberries and Cream Oatmeal 

Sweet strawberries and warm cinnamon turn this bowl of oatmeal into a dessert like breakfast. Pair with a cup of hot coffee for a delicious and nutritious morning meal!  Once upon a time, I used to eat oatmeal almost every.single.day.  Although I’m not stuck in 

Pretending That it’s Fall and I Ran!! (Eh, .25 Mile…) WIAW 7/26

Ladies and gentlemen we’ve made it half through the week! That’s right, it’s Wednesday, which also means it’s time for a WIAW!  If you are new around here and don’t know what WIAW is, get the scoop here!  So…yesterday morning I was so excited to 

Summer Berry Refresher 

Light, fruity, and full of berry flavor, this Summer Berry Refresher is a perfect cool snack to enjoy on a warm summer day. This afternoon, after I finished running errands in 90 degree heat, all I wanted was something cold and sweet.  Once I got 

Strawberries and Cream Smoothie 

Creamy, sweet, and made in less than five minutes, this strawberries and cream smoothie is easy to make and even easier to eat! This makes the perfect snack, light breakfast, or dessert for the warm summer months. Well hello world, my day has been so 

Cow Appreciation Day, ALMOND BUTTER IS BACK IN MY LIFE (!) and a Humid Run (WIAW 7/12)

Cow Appreciation Day, ALMOND BUTTER IS BACK IN MY LIFE (!) and a Humid Run (WIAW 7/12)

Happy, happy Wednesday! I hope you all have a great day planned. I’m starting off my morning with a upper body workout, stretching, (I need to get getter at this!) and a smoothie.  Before we get started- have no idea what’s going on today? Check 

Chia Banana Pancakes (Only 3 Ingredients and Gluten Free!!)

Light, fluffy, and made with only three ingredients, these Chia Banana Pancakes make a delicious breakfast or dinner. These are so flavorful that they are best served plain or with just a little drizzle of pure maple syrup.  I love breakfast food. I enjoy smoothies, eggs, waffles, 

Simple Cheesy Potato and Kale Quiche  

This simple quiche, filled with eggs, potatoes, cheese, and kale, is tasty, filling, and perfect for breakfast, brunch, or dinner! Pair with fruit and toast for a complete meal.  Landon and I are big egg fans. I don’t know of many other foods that are 

Thank Goodness for Coffee, I Like Large Salads, and Fries for Dinner (WIAW 7/5)   

Happy happy Wednesday! Have no idea how we celebrate Wednesdays  around here? Check out this link for the details!  >>>> Apparently, I haven’t learned my lesson that I cannot go on fewer than 7 hours of sleep a night, multiple times in a row, without 

Chocolate Covered Strawberry Protein Smoothie 

Creamy, cold, and refreshing this smoothie tastes just like a chocolate covered strawberry. It tastes so good, that you’ll never guess that it’s packed with protein and even (sh!) hidden veggies. Enjoy as a mid-day snack or as a protein packed breakfast beverage.  You all 

Happy Fourth of July, Running with a Marathoner, and Lots of Family Time (Super Long Weekend Recap 7/3) 

Good afternoon friends and happy Fourth of July! I hope wherever you are and however you are celebrating, you remember the sacrifices that have been made by many men and women for our country.  Since my brother is in the army, I feel as though