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Hey there!

Lulu Runs

I'm Bethany Thompson, the blogger and run coach behind Lulu Runs. I help women run their strongest, fastest, and healthiest. I love whipping up healthy (and not so healthy) recipes in my kitchen and am passionate about Jesus and my family! Thank you for stopping by.

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Please note, that I am NOT a registered dietitian. My views are simply my experience and opinions alone, founded through experience. I DO NOT post everything I eat and encourage anyone to check with their doctor before making any dietary or changes in your exercise routine.

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benaiah and dad

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