Enjoying Life one RUN at a Time
Winter running can be hard for anyone. Okay, let’s face it – running doesn’t come easily for anyone and then add frigid temperatures, ice, and shorter days – it can be a recipe for training disaster. But, just because it’s winter doesn’t mean your training …
I’m currently writing this, finally warm from an arctic run outside and nibbling on the rest of my son’s cookie he got from a local coffee shop. Cookie hoarding and defrosting aren’t typically what all Saturday’s look like around here, but I will take it. …
Happy Thanksgiving friends. I just wanted to pop on here and say thank you. Thank you for the support, the encouragement, the love, and everything. I am so thankful for each and every one of you. Enjoy your Thanksgiving, spend time with your loved ones, …
If I’m being honest, which is something I want to be on here, this past couple of months has been hard for me in the whole gratitude category. We’ve moved to a new home, new area, Landon got a new job and many things that …
Hello there friends! Can you believe it is already Monday? This weekend was super fun and packed full of all the good stuff! As much as I love a good weekend, I am also ready for this new week, fresh and new with endless possibities. …
Just a little encouragement to you (and myself) today to be fully present. Whether it is during a hard run or making breakfast for your kiddos, or running errands, sharing coffee with a friend, or spending time with your significant other – savor the moments, …
It’s been WAY too long since I ran without pain. The past four weeks, I’ve been running without any pain and just this week, I started feeling a lot stronger, physically and mentally during my runs. Last Saturday, I ran 60 minutes easy and it …
Last Saturday, I ran just shy of 7 miles, came home, refueled with some of my favorite NUUN energy and some scrambled eggs with toast and avocado – which is a super normal meal for me now. And I thought about how different the girl …
Hello there and happy Monday – Landon and I are coming off a refreshing weekend, which has me feeling all sorts of happy! I love a busy weekend, but every now and then I truly do need some extra, quality unplugged and ‘alone’ time with …
Wow, what a week for the running community and for this mom. For me, personally, I had a fun-filled, busy week full of play dates and coach work AND my coach upped me to be running 5 days a week now (SO happy about that!) …