Author: Bethany

The Beauty of Living a Balanced Life 

The Beauty of Living a Balanced Life 

As I sat down to eat a piece of ice cream cake, last weekend, I started thinking about how good is feels to live a balanced life. Like, man, it feels real good. Most of you all know that I battled an eating disorder for 

Celebrating the Good Times

Celebrating the Good Times

This weekend was pretty fabulous, to say the least. I mean, how can a weekend not be fabulous when it involves babies and ice cream cake? Am I right or am I right? Let’s rewind to Saturday morning >>> Saturday morning began, as usual, with 

Benaiah: Eight Month Update + A Little Bit about My Journey with Postpartum Anxiety

Benaiah: Eight Month Update + A Little Bit about My Journey with Postpartum Anxiety

And just like that, my boy is eight months old. These months are flying by way too quickly and I daily stand back amazed, as I watch our little boy grow into more of a boy and less of a baby. Time, slow down! This 

Fitness Fridays + Will I See You There?

Hello from my awkward, happy running face to you and happy FriYAY! I am so glad we finally made it to the end of the week and can’t wait for this weekend. I have my sister-in-law’s baby shower on Sunday and I am super pumped to 

What Running Does to Me + Current Cravings (TOL #71) 

What Running Does to Me + Current Cravings (TOL #71) 

So I just realized that on my last TOL post, I labeled it as #60- which was totally off. It’s actually the 71st addition of this post, not the 61st. Goodness, I blame the mom brain.  Anyways, I hoe you guys are checking into the 

Strength Training: What, When, How, and Why?

Strength Training: What, When, How, and Why?

If you’ve followed my blog for anytime now, you know that… I love running AND I am passionate about sharing the importance of strength training. I’ve talked over here about the raw facts of strength training, sharing its importance and focusing on the benefits. But, 

Long Runs, Family Sleepovers, and Horses

Long Runs, Family Sleepovers, and Horses

I know I say that every weekend goes by too quickly, but let me tell you, this weekend really went by fast. We spent a lot of time with family, which was awesome, but since we were with family for most of the weekend, we 

Simple, Healthy, FOUR INGREDIENT Vinaigrette  

Simple, Healthy, FOUR INGREDIENT Vinaigrette  

I have a thing for salads. Actually, both Landon and I do. Typically, we eat a salad every day (and sometimes two per day if we are feeling wild.) I know, we live an extreme life. 😉 That much salad means that we use a 

Let’s Talk about Proper Running Form 

Let’s Talk about Proper Running Form 

Ah, running form. Running seems like a simple concept- just grab your shoes and run right? Mmm…how about half right. The thing (well, one of the things) I love about running is the simplicity. You don’t need fancy equipment, you don’t (usually) need to drive 

Marathons + Green Thumbs (TOL #60)

Hey there guys and happy Thursday morning! Has this week flown by or is it just me? No complaints here, I’m looking forward to the weekend and honestly, I don’t even know what we have planned yet. Maybe I should get on that… Anyways, thank